{"id":16655,"date":"2022-04-27T14:16:34","date_gmt":"2022-04-27T08:46:34","guid":{"rendered":"https:\/\/www.odoc.life\/?p=16655"},"modified":"2022-05-30T15:15:53","modified_gmt":"2022-05-30T09:45:53","slug":"get-the-most-out-of-your-consultation","status":"publish","type":"post","link":"http:\/\/3.7.237.78\/ta\/blog\/get-the-most-out-of-your-consultation\/","title":{"rendered":"How to get the most out of your consultation"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"16655\" class=\"elementor elementor-16655\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54861297 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54861297\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e9a00e4\" data-id=\"4e9a00e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1870f65b elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"1870f65b\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">How to get the most out of your consultation<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-630378d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"630378d1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73e312a5\" data-id=\"73e312a5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0041cd elementor-widget elementor-widget-heading\" data-id=\"b0041cd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-medium\">Written by Dr. Haroon Thowfeek<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1f466efd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f466efd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5caf185c\" data-id=\"5caf185c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7006636f elementor-widget elementor-widget-shortcode\" data-id=\"7006636f\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"wp-socializer wpsr-share-icons wpsr-flex-center\" data-lg-action=\"show\" data-sm-action=\"show\" data-sm-width=\"768\"><div class=\"wpsr-si-inner\"><div class=\"wpsr-counter wpsrc-sz-40px\" style=\"color:#000\"><span class=\"scount\" data-wpsrs=\"\" data-wpsrs-svcs=\"facebook,twitter,linkedin,whatsapp\"><i class=\"fa fa-share-alt\" aria-hidden=\"true\"><\/i><\/span><small class=\"stext\">Shares<\/small><\/div><div class=\"socializer sr-popup sr-count-1 sr-40px sr-circle sr-opacity sr-pad\"><span class=\"sr-facebook\"><a data-id=\"facebook\" style=\"color:#ffffff;\" rel=\"nofollow noopener\" href=\"https:\/\/www.facebook.com\/share.php?u=\" target=\"_blank\" title=\"Share this on Facebook\"><i class=\"fab fa-facebook-f\"><\/i><span class=\"ctext\" data-wpsrs=\"\" data-wpsrs-svcs=\"facebook\"><\/span><\/a><\/span>\n<span class=\"sr-twitter\"><a data-id=\"twitter\" style=\"color:#ffffff;\" rel=\"nofollow noopener\" href=\"https:\/\/twitter.com\/intent\/tweet?text=%20-%20%20\" target=\"_blank\" title=\"Tweet this !\"><i class=\"fab fa-twitter\"><\/i><\/a><\/span>\n<span class=\"sr-linkedin\"><a data-id=\"linkedin\" style=\"color:#ffffff;\" rel=\"nofollow noopener\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=\" target=\"_blank\" title=\"Add this to LinkedIn\"><i class=\"fab fa-linkedin-in\"><\/i><\/a><\/span>\n<span class=\"sr-whatsapp\"><a data-mobile=\"whatsapp:\/\/send?text=%20-%20\" data-id=\"whatsapp\" style=\"color:#ffffff;\" rel=\"nofollow noopener\" href=\"https:\/\/api.whatsapp.com\/send?text=%20\" target=\"_blank\" title=\"WhatsApp\"><i class=\"fab fa-whatsapp\"><\/i><\/a><\/span>\n<span class=\"sr-share-menu\"><a href=\"#\" target=\"_blank\" title=\"More share links\" style=\"color:#ffffff;\" data-metadata=\"{&quot;url&quot;:&quot;&quot;,&quot;title&quot;:&quot;&quot;,&quot;excerpt&quot;:&quot;&quot;,&quot;image&quot;:&quot;&quot;,&quot;short-url&quot;:&quot;&quot;,&quot;rss-url&quot;:&quot;http:\\\/\\\/3.7.237.78\\\/ta\\\/feed\\\/&quot;,&quot;comments-section&quot;:&quot;comments&quot;,&quot;raw-url&quot;:&quot;&quot;,&quot;twitter-username&quot;:&quot;&quot;,&quot;fb-app-id&quot;:&quot;&quot;,&quot;fb-app-secret&quot;:&quot;&quot;}\"><i class=\"fa fa-plus\"><\/i><\/a><\/span><\/div><\/div><\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25f025fd elementor-widget elementor-widget-shortcode\" data-id=\"25f025fd\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"post-views content-post post-16655 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-pie\"><\/span> <span class=\"post-views-label\">Post Views:<\/span> <span class=\"post-views-count\">6,071<\/span>\r\n\t\t\t<\/div> <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-c076737 elementor-widget elementor-widget-text-editor\" data-id=\"c076737\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Before your consultation on oDoc, it is best to be well prepared. A well-organized patient not only makes efficient use of the doctor&#8217;s time but is also likely to get better medical care, as they are helping the doctor a great deal in making an accurate diagnosis. Here are the steps you can take:<\/p><ul><li>Create a list of issues or queries you want to discuss<\/li><li>Makes sure you have all your medical records with you. You may even bring a note book to jot down all the important information the doctor tells you.<\/li><li>Remember to inform your doctor about all your symptoms. List them in a chronological order, starting from the time when you first noted that something was not right<\/li><li>Make a list of all the medications you are taking or let your doctor know what remedies you have tried earlier, and whether they have helped you or not. Alternatively, you can collect all your medicines and show them to your doctor.<\/li><li>If you have consulted a doctor earlier or have undergone relevant tests, please share this information with your present doctor. This information will help your doctor plan your treatment better.<\/li><\/ul><p>Once you\u2019ve spoken about the above with your doctor, you can ask him what he thinks your condition could be. If you do not agree with the doctor&#8217;s diagnosis, make sure to ask them more questions and understand why the doctor has come to this diagnosis. If you do not agree with it, you are unlikely to follow his advice and treatment, so it is always best to get your concerns sorted.<\/p><p>When the doctor presents you with a diagnosis, you can ask the following questions:<\/p><ul><li>What is the diagnosis? Find out the complete medical name &#8211; and what it means in plain Sinhala\/Tamil\/English!<\/li><li>What is my prognosis (outlook for the future)?<\/li><li>What changes, if any, will I need to make in my daily life?<\/li><li>Is there a chance that someone else in my family might get the same condition?<\/li><\/ul><p>If you cannot understand your doctor&#8217;s explanations, here are a few questions you can ask:<\/p><ul><li>Could you explain in simple Sinhala\/Tamil\/English?<\/li><li>Can you write it down for me?<\/li><li>Can you draw what you are describing?<\/li><li>Where can I find more information about this subject?<\/li><\/ul><p>What happens if you and your doctor differ about a treatment option? Let me point out that there&#8217;s a right way of approaching your doctor and a wrong way. It&#8217;s simply a matter of mutual respect; you wouldn&#8217;t want your doctor to assume the worst about you, so, don&#8217;t assume the worst about him! Often, if you can put across your feelings and apprehensions in the right way, you can get your doctor to help you. Explain your needs to the physician in a polite way, without any belligerence or hostility. Remember that you are both on the same side &#8211; yours!<\/p><p>In order to best support your doctor and them you, make sure to do the following:<\/p><ul><li>Get ready for your appointment on time or if you are unable to make the appointment, cancel ahead of time \u00a0<\/li><li>Do your best to explain exactly what is bothering you. i.e. You can express your anxieties and apprehensions clearly.<\/li><li>Answer the doctor\u2019s questions honestly.<\/li><li>Volunteer any important information that the doctor may not specifically ask about, including family history.<\/li><li>Let the doctor know if you cannot follow his directions and specify the reasons why.<\/li><li>Take medications as directed, strictly adhering to the dose schedule. Do not stop taking your medication once you feel better. Make sure to stick to the timelines your doctor has provided you with.<\/li><li>If you disagree with your doctor, express your \u00a0dissatisfaction in a courteous manner<\/li><\/ul><p>While your doctor can provide guidance on your sicknesses or any medical conditions, you will be doing most of the legwork in getting your mind and body to its healthiest state. \u00a0So take an active interest in your medical care. After all, this is the only body you have! Patients who know how to make the most of their doctor get better medical care. Therefore, it&#8217;s very important that you learn how to do so!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c88b5c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c88b5c6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-be852b9\" data-id=\"be852b9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66451e2 elementor-widget elementor-widget-image\" data-id=\"66451e2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"http:\/\/www.odoc.life\/wp-content\/uploads\/2022\/04\/dr-haroon.png\" title=\"\" alt=\"dr haroon thowfeek\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-effb333\" data-id=\"effb333\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-741014b elementor-widget elementor-widget-text-editor\" data-id=\"741014b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dr. Haroon Thowfeek, MD<\/p>\n<p>Family Physician on oDoc<\/p>\n<p>SLMC Number 35006<\/p>\n<p>Sri Jayewardenepura General Hospital<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-530643b elementor-align-left elementor-widget elementor-widget-button\" data-id=\"530643b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/app.odoc.life\/consultants\/dr_353\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\"> Click to consult Dr. Haroon<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e6f2faa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e6f2faa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e491022\" data-id=\"1e491022\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-42565f10 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42565f10\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5fcedb4b\" data-id=\"5fcedb4b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c3b5098 elementor-widget elementor-widget-shortcode\" data-id=\"1c3b5098\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"wp-socializer wpsr-share-icons wpsr-flex-center\" data-lg-action=\"show\" data-sm-action=\"show\" data-sm-width=\"768\"><div class=\"wpsr-si-inner\"><div class=\"wpsr-counter wpsrc-sz-40px\" style=\"color:#000\"><span class=\"scount\" data-wpsrs=\"\" data-wpsrs-svcs=\"facebook,twitter,linkedin,whatsapp\"><i class=\"fa fa-share-alt\" aria-hidden=\"true\"><\/i><\/span><small class=\"stext\">Shares<\/small><\/div><div class=\"socializer sr-popup sr-count-1 sr-40px sr-circle sr-opacity sr-pad\"><span class=\"sr-facebook\"><a data-id=\"facebook\" style=\"color:#ffffff;\" rel=\"nofollow noopener\" href=\"https:\/\/www.facebook.com\/share.php?u=\" target=\"_blank\" title=\"Share this on Facebook\"><i class=\"fab fa-facebook-f\"><\/i><span class=\"ctext\" data-wpsrs=\"\" data-wpsrs-svcs=\"facebook\"><\/span><\/a><\/span>\n<span class=\"sr-twitter\"><a data-id=\"twitter\" style=\"color:#ffffff;\" rel=\"nofollow noopener\" href=\"https:\/\/twitter.com\/intent\/tweet?text=%20-%20%20\" target=\"_blank\" title=\"Tweet this !\"><i class=\"fab fa-twitter\"><\/i><\/a><\/span>\n<span class=\"sr-linkedin\"><a data-id=\"linkedin\" style=\"color:#ffffff;\" rel=\"nofollow noopener\" href=\"https:\/\/www.linkedin.com\/sharing\/share-offsite\/?url=\" target=\"_blank\" title=\"Add this to LinkedIn\"><i class=\"fab fa-linkedin-in\"><\/i><\/a><\/span>\n<span class=\"sr-whatsapp\"><a data-mobile=\"whatsapp:\/\/send?text=%20-%20\" data-id=\"whatsapp\" style=\"color:#ffffff;\" rel=\"nofollow noopener\" href=\"https:\/\/api.whatsapp.com\/send?text=%20\" target=\"_blank\" title=\"WhatsApp\"><i 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class=\"elementor-shortcode\"><div class=\"post-views content-post post-16655 entry-meta load-static\">\r\n\t\t\t\t<span class=\"post-views-icon dashicons dashicons-chart-pie\"><\/span> <span class=\"post-views-label\">Post Views:<\/span> <span class=\"post-views-count\">6,071<\/span>\r\n\t\t\t<\/div> <\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6a3a70a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a3a70a9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2cec87b2\" data-id=\"2cec87b2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5780ae0 elementor-widget elementor-widget-heading\" data-id=\"5780ae0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Similar Articles...<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4e289047 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e289047\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-223c9b66\" data-id=\"223c9b66\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7335f5ac elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"7335f5ac\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-17877 post type-post status-publish format-standard hentry category-blog-article category-featured tag-covid19 tag-healthcare\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"http:\/\/3.7.237.78\/ta\/blog\/flu-prevention-and-home-remedies\/\">\n\t\t\t\tLet\u2019s talk flu, its prevention and home remedies.\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t\u0b90\u0baa\u0bcd\u0baa\u0b9a\u0bbf 6, 2022\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Boo-ger season is here! Let\u2019s begin by defining flu (short term for influenza) because it\u2019s usually misunderstood as fever or cold. Flu is a common<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"http:\/\/3.7.237.78\/ta\/blog\/flu-prevention-and-home-remedies\/\" aria-label=\"Read more about Let\u2019s talk flu, its prevention and home remedies.\" tabindex=\"-1\">\n\t\t\t\u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0ba4\u0b95\u0bb5\u0bb2\u0bcd\u0b95\u0bb3\u0bc8 \u0b87\u0b99\u0bcd\u0b95\u0bc7 \u0b95\u0bbe\u0ba3\u0bb2\u0bbe\u0bae\u0bcd. \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6a9c6ca8\" data-id=\"6a9c6ca8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31f85287 elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"31f85287\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18536 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-article category-featured category-sexual-health category-womens-health tag-sexual-health tag-womens-health\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"http:\/\/3.7.237.78\/ta\/blog\/brain-fog-symptoms-and-treatments-to-overcome\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/03\/Thumbnail-8-300x300.webp\" class=\"attachment-medium size-medium wp-image-23066\" alt=\"\" srcset=\"http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/03\/Thumbnail-8-300x300.webp 300w, http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/03\/Thumbnail-8-150x150.webp 150w, http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/03\/Thumbnail-8-768x768.webp 768w, http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/03\/Thumbnail-8-12x12.webp 12w, http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/03\/Thumbnail-8-800x800.webp 800w, http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/03\/Thumbnail-8-500x500.webp 500w, http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/03\/Thumbnail-8-450x450.webp 450w, http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/03\/Thumbnail-8-600x600.webp 600w, http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/03\/Thumbnail-8-100x100.webp 100w, http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/03\/Thumbnail-8.webp 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"http:\/\/3.7.237.78\/ta\/blog\/brain-fog-symptoms-and-treatments-to-overcome\/\">\n\t\t\t\tMenopause Brain Fog is real: A Simple Guide with Symptoms and Treatment\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t\u0baa\u0b99\u0bcd\u0b95\u0bc1\u0ba9\u0bbf 9, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Menopause Brain Fog is real: A Simple Guide with Symptoms and Treatment Women in their 40s and 50s who are just entering the end of<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"http:\/\/3.7.237.78\/ta\/blog\/brain-fog-symptoms-and-treatments-to-overcome\/\" aria-label=\"Read more about Menopause Brain Fog is real: A Simple Guide with Symptoms and Treatment\" tabindex=\"-1\">\n\t\t\t\u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0ba4\u0b95\u0bb5\u0bb2\u0bcd\u0b95\u0bb3\u0bc8 \u0b87\u0b99\u0bcd\u0b95\u0bc7 \u0b95\u0bbe\u0ba3\u0bb2\u0bbe\u0bae\u0bcd. \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-23f57d43\" data-id=\"23f57d43\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30a5d4de elementor-grid-1 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"30a5d4de\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19022 post type-post status-publish format-standard has-post-thumbnail hentry category-blog-article category-featured category-mental-health tag-mental-health\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"http:\/\/3.7.237.78\/ta\/blog\/work-stress\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"300\" src=\"http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/07\/Thumbnail-22-300x300.webp\" class=\"attachment-medium size-medium wp-image-22983\" alt=\"\" srcset=\"http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/07\/Thumbnail-22-300x300.webp 300w, http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/07\/Thumbnail-22-150x150.webp 150w, http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/07\/Thumbnail-22-768x768.webp 768w, http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/07\/Thumbnail-22-12x12.webp 12w, http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/07\/Thumbnail-22-800x800.webp 800w, http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/07\/Thumbnail-22-500x500.webp 500w, http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/07\/Thumbnail-22-450x450.webp 450w, http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/07\/Thumbnail-22-600x600.webp 600w, http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/07\/Thumbnail-22-100x100.webp 100w, http:\/\/3.7.237.78\/wp-content\/uploads\/2023\/07\/Thumbnail-22.webp 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"http:\/\/3.7.237.78\/ta\/blog\/work-stress\/\">\n\t\t\t\tHow to Keep Work Stress from Taking Over Your Life\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t\u0b86\u0b9f\u0bbf 8, 2023\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>How to Keep Work Stress from Taking Over Your Life In today&#8217;s fast-paced and competitive world, work stress has become an all-too-common problem that affects<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"http:\/\/3.7.237.78\/ta\/blog\/work-stress\/\" aria-label=\"Read more about How to Keep Work Stress from Taking Over Your Life\" tabindex=\"-1\">\n\t\t\t\u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0ba4\u0b95\u0bb5\u0bb2\u0bcd\u0b95\u0bb3\u0bc8 \u0b87\u0b99\u0bcd\u0b95\u0bc7 \u0b95\u0bbe\u0ba3\u0bb2\u0bbe\u0bae\u0bcd. \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e348c08 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e348c08\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-422229e9\" data-id=\"422229e9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34e1fb9f elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"34e1fb9f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Channel a doctor in just three taps<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-447bf150 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"447bf150\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-582e2b36 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"582e2b36\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u0b87\u0baa\u0bcd\u0baa\u0bcb\u0ba4\u0bc7 oDoc \u0b90 \u0b9f\u0bb5\u0bc1\u0ba9\u0bcd\u0bb2\u0bcb\u0b9f\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0b95<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-412e8f0d elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"412e8f0d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"\/ta\/get\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Download oDoc<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-55120650 elementor-section-full_width elementor-hidden-phone elementor-section-height-default elementor-section-height-default\" data-id=\"55120650\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-79894d72\" data-id=\"79894d72\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cc95b39 elementor-view-framed elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"3cc95b39\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.odoc.life\/blog\/\" target=\"_blank\" rel=\"noopener\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-long-arrow-alt-left\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1f884b35\" data-id=\"1f884b35\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bac5811 elementor-widget elementor-widget-heading\" data-id=\"5bac5811\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-size: 50px;letter-spacing: -0.0415625em;text-align: left;background-color: var( --e-global-color-primary )\">Back to oDoc Blog<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Written by Dr. Haroon Thowfeek Before your consultation on oDoc, it is best to be well prepared. A well-organized patient not only makes efficient use of the doctor&#8217;s time but is also likely to get better medical care, as they are helping the doctor a great deal in making an accurate diagnosis. Here are the&#8230;<\/p>","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"categories":[6],"tags":[72],"class_list":["post-16655","post","type-post","status-publish","format-standard","hentry","category-blog-article","tag-consultations"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"http:\/\/3.7.237.78\/ta\/wp-json\/wp\/v2\/posts\/16655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/3.7.237.78\/ta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/3.7.237.78\/ta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/3.7.237.78\/ta\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"http:\/\/3.7.237.78\/ta\/wp-json\/wp\/v2\/comments?post=16655"}],"version-history":[{"count":0,"href":"http:\/\/3.7.237.78\/ta\/wp-json\/wp\/v2\/posts\/16655\/revisions"}],"wp:attachment":[{"href":"http:\/\/3.7.237.78\/ta\/wp-json\/wp\/v2\/media?parent=16655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/3.7.237.78\/ta\/wp-json\/wp\/v2\/categories?post=16655"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/3.7.237.78\/ta\/wp-json\/wp\/v2\/tags?post=16655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}